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	<title>Where Can I Buy a Wii &#187; wii fit</title>
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	<link>http://www.wherecanibuyawii.com</link>
	<description>Wii Games, Wii Consoles and Wii Accessories</description>
	<lastBuildDate>Mon, 05 Dec 2011 15:07:39 +0000</lastBuildDate>
	<language>en</language>
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		<title>Wii Fit -</title>
		<link>http://www.wherecanibuyawii.com/wii-action-games/wii-fit-2/</link>
		<comments>http://www.wherecanibuyawii.com/wii-action-games/wii-fit-2/#comments</comments>
		<pubDate>Tue, 15 Mar 2011 05:17:19 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Action Games]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii game]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-action-games/wii-fit-2/</guid>
		<description><![CDATA[Wii Fit - Game Only]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-action-games/wii-fit-2/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>We Ski</title>
		<link>http://www.wherecanibuyawii.com/wii-action-games/we-ski/</link>
		<comments>http://www.wherecanibuyawii.com/wii-action-games/we-ski/#comments</comments>
		<pubDate>Sun, 16 Jan 2011 02:11:52 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Action Games]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii game]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-action-games/we-ski/</guid>
		<description><![CDATA[We Ski Wii]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-action-games/we-ski/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Gold&#8217;s Gym Cardio Workout</title>
		<link>http://www.wherecanibuyawii.com/buy-wii-games/golds-gym-cardio-workout/</link>
		<comments>http://www.wherecanibuyawii.com/buy-wii-games/golds-gym-cardio-workout/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 23:30:52 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Buy Wii Games]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/buy-wii-games/golds-gym-cardio-workout/</guid>
		<description><![CDATA[No description available for this title.Item Type: Video GamesItem Rating: EStreet Date: 03/31/09Wide Screen: noDirector Cut: noSpecial Edition: noLanguage: ENGLISHForeign Film: noSubtitles: noDubbed: noFull Frame: noRe-Release: noPackaging: Sleeve]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/buy-wii-games/golds-gym-cardio-workout/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>EA Sports Active: More Workouts</title>
		<link>http://www.wherecanibuyawii.com/buy-wii-games/ea-sports-active-more-workouts/</link>
		<comments>http://www.wherecanibuyawii.com/buy-wii-games/ea-sports-active-more-workouts/#comments</comments>
		<pubDate>Sat, 11 Dec 2010 19:23:24 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Buy Wii Games]]></category>
		<category><![CDATA[wii exercise]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii fitness]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/buy-wii-games/ea-sports-active-more-workouts/</guid>
		<description><![CDATA[Product InformationKeep going on your journey towards better health with EA Sports Active More Workouts the next iteration from the EA Sports Active franchise the proven fitness alternative for the Nintendo Wii. Stay motivated with over 35 all new exercises and fitness activities that will challenge you and help you obtain results.* With all-new cool down/warm up stations abdominal exercises and a 6 Week Challenge EA Sports Active More Workouts is a full body complete workout experience and a great addition to the EA Sports Active family.Product FeaturesEnjoy extensive multiplayer support that allows you to workout with a buddy (additional EA Sports Active exercise accessories not included).EA Sports Active More Workouts keeps your EA Sports Active workout fresh with over 35 all new exercises and fitness activities.The 6 Week Challenge a total body structured fitness plan that accommodates both experienced 30 Day Challengers and new users of EA Sports Active.Compatibility with EA Sports Active Personal Trainer that allows you to transfer details like age weight name and gender from the old game and recognize your previous workout information and goals.Get fitness and nutrition tips from professionals with the included Fitness Book. This book will help you keep going on your journey to better health with tips tricks and advice on good nutrition and fitness.]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/buy-wii-games/ea-sports-active-more-workouts/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Wii Fit Balance Board Mat</title>
		<link>http://www.wherecanibuyawii.com/wii-accessory-kits/wii-fit-balance-board-mat/</link>
		<comments>http://www.wherecanibuyawii.com/wii-accessory-kits/wii-fit-balance-board-mat/#comments</comments>
		<pubDate>Thu, 25 Nov 2010 22:06:11 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Accessory Kits]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii fit mat]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-accessory-kits/wii-fit-balance-board-mat/</guid>
		<description><![CDATA[CTA Digital Wii Balance Board Royal Blue Mat Help keep your balance when using your Wii Balance Board with this royal blue non-slip grip mat! Made of a soft non-slip grip plastic material You won't feel any uneasiness with the mat You will not slide or fall as easily as you could on a hard wooden floor Model Number: WI-BBB]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-accessory-kits/wii-fit-balance-board-mat/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>My Fitness Coach</title>
		<link>http://www.wherecanibuyawii.com/new-wii-games/my-fitness-coach/</link>
		<comments>http://www.wherecanibuyawii.com/new-wii-games/my-fitness-coach/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 16:56:34 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[New Wii Games]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii game]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/new-wii-games/my-fitness-coach/</guid>
		<description><![CDATA[Like Wii games? Are you sweating to Wii Fit but want to take it a step further? Get in shape with your own virtual personal trainer, Maya, in an accessible, convenient and intense fitness program customized to meet your needs.]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/new-wii-games/my-fitness-coach/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Aerobics Step Platform for Wii Fit</title>
		<link>http://www.wherecanibuyawii.com/wii-accessories/aerobics-step-platform-for-wii-fit/</link>
		<comments>http://www.wherecanibuyawii.com/wii-accessories/aerobics-step-platform-for-wii-fit/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 09:50:11 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Accessories]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-accessories/aerobics-step-platform-for-wii-fit/</guid>
		<description><![CDATA[3" Aerobic Step Platform For Wii Fit(tm)  Placed Under Wii Fit(tm) Balance Board, Step Elevates Board To A Full 4" Height, A Typical Height For Actual Step Aerobics  Supports Up To 350 Lbs  Attaches To The Bottom Of The Balance Board  Rubber Pegs Under Platform Create A Secure Grip On Many Surfaces]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-accessories/aerobics-step-platform-for-wii-fit/feed/</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Nintendo Wii Fit Board Anti-Slip Grip Foot Pad Silicone Skin (Pink)</title>
		<link>http://www.wherecanibuyawii.com/wii-accessories/nintendo-wii-fit-board-anti-slip-grip-foot-pad-silicone-skin-pink/</link>
		<comments>http://www.wherecanibuyawii.com/wii-accessories/nintendo-wii-fit-board-anti-slip-grip-foot-pad-silicone-skin-pink/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 08:16:59 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Accessories]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[nintendo]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii fit skin]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-accessories/nintendo-wii-fit-board-anti-slip-grip-foot-pad-silicone-skin-pink/</guid>
		<description><![CDATA[Secure fit ensures cover won't shift or slip. Protective silicon cover for Wii Fit stepping board]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-accessories/nintendo-wii-fit-board-anti-slip-grip-foot-pad-silicone-skin-pink/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Wii 5-In-1 Fitness Bundle</title>
		<link>http://www.wherecanibuyawii.com/wii-accessory-kits/wii-5-in-1-fitness-bundle/</link>
		<comments>http://www.wherecanibuyawii.com/wii-accessory-kits/wii-5-in-1-fitness-bundle/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 14:10:39 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Accessory Kits]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii accessory]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii fit bundle]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-accessory-kits/wii-5-in-1-fitness-bundle/</guid>
		<description><![CDATA[dreamGEAR's 5-in-1 Fitness Bundle is the perfect solution for the active Wii Fit gamer. It has all the essential items including, a Rechargeable Battery Pack to keep your Wii Balance Board ready for use, a Jeli Sleeve that adds traction and protection, a Travel Bag for portability, Textured Socks for added grip and a Fitness Mat. The Fitness mat can also be used for your regular Yoga or Pilates exercise routine. Get everything you need for your Wii Balance Board in this amazing bundle!!*Wii Fit &#038; Wii Fit Board NOT INCLUDED.Bundle Includes:Rechargeable Battery Pack &#038; USB Charging CableFits into the Wii Balance Board battery compartmentLong-lasting battery can be recharged using included USB Charging CableUSB Charging Cable charges Rechargeable Battery Pack while you playMade with high capacity Lithium-ion cellsTravel BagCarry your Wii Balance Board with ease and styleProtects the Wii Balance Board from dirt and scratchesHigh quality durable nylonJeli SleeveProtects the Wii Balance Board from dirt and scratchesRubberized, textured surface prevents slipping and add traction for balanceTextured Foot SocksIncrease comfort and prevent slippingOne size fits allFitness Mat3 Layered design ensures softness and durabilityTextured surface keeps the Wii Balance Board stable and reduces slippingAlso works as a Yoga or Pilates style exercise matProtect your Wii Fit Balance Board but share it with friends by carrying it with style in the custom fitted Travel Bag. The Fitness mat gives you the freedom to perform all the positions your workout requires. Add grip and protection to your Wii Balance Board with the Jelli Sleeve. Play whenever you want with the Rechargeable Battery Pack plugged in! The Textured foot socks not only provide control and stability, but are custom designed to match the Wii in style! Portability, comfort, freedom, protection, control]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-accessory-kits/wii-5-in-1-fitness-bundle/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Riiflex 2lb. Dumbbells for Wii</title>
		<link>http://www.wherecanibuyawii.com/wii-accessory-kits/riiflex-2lb-dumbbells-for-wii/</link>
		<comments>http://www.wherecanibuyawii.com/wii-accessory-kits/riiflex-2lb-dumbbells-for-wii/#comments</comments>
		<pubDate>Tue, 12 Oct 2010 10:20:32 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Accessory Kits]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-accessory-kits/riiflex-2lb-dumbbells-for-wii/</guid>
		<description><![CDATA[The Riiflex 2lb dumbbells are ergonomic, gym-quality weights that securely fit your Wii controllers to provide calorie-burning resistance while you play! Molded of tough polycarbonate, with cast-iron weights and a durable soft-touch rubber overmold, these weights won't slip out of your hand and can withstand the rugged abuse of any household. 

The patent-pending design is meticulously engineered for durability while providing the most ergonomic comfort available on the market. The quick-release design allows the user to securely attach the dumbbells instantly. The Riiflex product is also the first product on the market to be compatible with Wii Motion Plus.

Adding dumbbells to your Wii workouts adds an important element to your fitness routine that resistance bands alone cannot deliver. Dumbbells provide consistent resistance through the range of motion, are easier to transition from one exercise to another, and can be used in a wider variety of resistance exercises because they do not require another body part to establish resistance.

Why Riiflex over the competition?

Compatibility: Most competitive products on the market today are not compatible with Wii Motion Plus, the latest motion-sensing attachment to the Wii controllers.

Durability: Competitive products are made from cheap plastic and filled with sand or concrete for weight. Because they're manufactured like toys rather than fitness equipment, these products typically crack or break with only moderate use.

Usability: The most popular designs on the market require cumbersome installation that includes feeding cables through the end of the weight and attaching extra pieces to secure the controllers.]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-accessory-kits/riiflex-2lb-dumbbells-for-wii/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Wii Fit Workout Kit</title>
		<link>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-workout-kit/</link>
		<comments>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-workout-kit/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:52:31 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Fit Plus]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[Wii Balance Board]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-workout-kit/</guid>
		<description><![CDATA[Wii Workout Kit]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-workout-kit/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Wii Fit Balance Board Blue Silicone Sleeve</title>
		<link>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-balance-board-blue-silicone-sleeve/</link>
		<comments>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-balance-board-blue-silicone-sleeve/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:52:19 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Fit Plus]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-balance-board-blue-silicone-sleeve/</guid>
		<description><![CDATA[CTA WI-BSB NINTENDO WII FIT BALANCE BOARD SILICONE SLEEVE (BLUE)PROTECTS NINTENDO WII BALANCE BOARD FROM WEAR &#038; TEAR OF EVERY DAY USE ; SOFT SILICONE MATERIAL ACTS AS ABSORBENT TO LESSEN IMPACT OF STEPS TAKEN ON THE BALANCE BOARD;ELASTIC MOLD FOR PERFECT FIT ; CUTOUTS FOR EASY ACCESS TO SWITCH/LED INDICATOR]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-balance-board-blue-silicone-sleeve/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Wii Fit Travel Bag</title>
		<link>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-travel-bag/</link>
		<comments>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-travel-bag/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:52:16 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Fit Plus]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii fit accessories]]></category>
		<category><![CDATA[wii fit case]]></category>
		<category><![CDATA[wii fit skin]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-travel-bag/</guid>
		<description><![CDATA[This travel bag is the ideal form of transport and safeguard for your Wii Fit Balance Board and its accessories. Made with a sturdy nylon fabric, it offers lasting protection from the many bumps and knocks that are sure to happen during travel and storage. The interior is designed to compliment the size and shape of the Wii Fit Balance Board so that there is no room for it to slide around. Located on the outside of the bag is a zippered pouch in which you can store your many desired accessories. Carry the travel bag with the adjustable diagonal shoulder strap. Using this strap, you can carry your Wii Fit Balance Board with a modern, over one shoulder style. With this travel bag, where or whenever you choose to pick up and go, your Wii Fit balance board is able to follow.]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-travel-bag/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Wii Fit Balance Board Clear Silicone Sleeve</title>
		<link>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-balance-board-clear-silicone-sleeve/</link>
		<comments>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-balance-board-clear-silicone-sleeve/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:52:14 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Fit Plus]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-balance-board-clear-silicone-sleeve/</guid>
		<description><![CDATA[With this stylish, glow-in-the-dark silicone sleeve, you can protect your Wii Balance Board from the wear and tear of every day use and see it light up in the dark. For an effective glow just expose this sleeve to the light. The soft silicone material acts as an absorbent to lessen the impact of steps taken on the Balance Board, which is sure to happen with active game playing. This sleeve has cut-out openings in areas that correspond with the bottom of the Balance Board and front switch / LED indicator, allowing easy accessibility. Perfect for preserving your Wii Balance Board in mint condition.This silicone sleeve is a must have for every Wii Balance Board owner!]]></description>
		<wfw:commentRss>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit-balance-board-clear-silicone-sleeve/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Wii Fit</title>
		<link>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit/</link>
		<comments>http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 22:52:12 +0000</pubDate>
		<dc:creator>Dave</dc:creator>
				<category><![CDATA[Wii Fit Plus]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii game]]></category>

		<guid isPermaLink="false">http://www.wherecanibuyawii.com/wii-fit-plus/wii-fit/</guid>
		<description><![CDATA[The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive array of fun, dynamic and surprisingly challenging activities, including aerobics, yoga, muscle stretches and balance oriented games. The focus of these activities is towards providing a "core" workout, a popular exercise method that emphasizes slower, controlled motions, but it's the fun approach to fitness of Wii Fit that will keep players hooked on fitness for years to come.Have fun while you get fitThe Wii Balance Board. View larger.Calculate your BMI and Wii Fit age. View larger.Enjoy a wide variety of mini-games. View larger.Follow your own personal trainer. View larger.Track your progress against friends. View larger.The Wii Fit Balance BoardThe primary tenet of Wii Fit is balance. Your center of balance, the point between your left and right sides when you stand upright, has a lot to do with your health. Those without an even center of balance will be unnaturally compensating for this imbalance, which causes their posture to become misaligned, increasing the possibility of putting unnecessary strain on their bodies. This is where the Wii Balance Board comes in.Similar in appearance to a step aerobics board, the Wii Balance Board is much, much more. Easily capable of supporting weights up to a maximum of 300 pounds, it is sturdy and precise, able to measure weight and register pressure accurately when placed on a variety of flat surfaces. This advanced level of sensitivity allows for both the wide range of activities found in the Wii Fit software as well as the board's amazing ability recognize individual players by their weight alone.Getting Started: Create a ProfileBefore you jump into doing exercises and activities, you'll start by creating a profile. This is done easily and intuitively by simply choosing a Mii, entering your height and age information, and doing a few quick tests that will serve as a baseline for your new Wii fitness regimen. These tests are:BMI Check: BMI, or Body Mass Index, is a measure of body fat based on height and weight that is the standard used by agencies such as the World Health Organization and the National Institute of Health. To check your BMI, you'll enter your height then stand on the Wii Balance Board and let it read your weight.Wii Fit Age: After you've checked your BMI, you'll do a basic balance test and find out your current Wii Fit Age. This basic balance test measures how well you can control your left and right balance. Based on the results, you'll be assigned a Wii Fit Age.Four Categories of FunOnce you have created your profile it's time to have some fun. Wii Fit features four main categories of exercises to choose from: Strength Training, Aerobics, Yoga and Balance Games. Wii Fit will guide you through the first three with the help of your own virtual personal trainer, while the balance games offer variety and fun to help keep you engaged and excited about your fitness goals. In addition, as you spend time exercising, you'll earn Fit Credits that unlock additional exercises and activities within your favorite categories that will allow you to continue to push yourself. See more detail on the four categories below: Strength Training: Put your strength to the test with muscle-toning exercises like Single Leg Extension, Sideways Leg Lift, Arm and Leg Lift, Single-Arm Stand, Torso Twists, Rowing Squat, Single Leg Twist, Lunge, Push-Up and Side Plank, Jackknife, Plank and Tricep Extension. Challenges include Push-Up Challenge, Plank Challenge and Jackknife Challenge.Aerobics: Get your heart pumping with fun, interactive Aerobic exercises like Hula Hoop, Basic Step, Basic Run, Super Hula Hoop, Advanced Step, 2-P Run, Rhythm Boxing, Free Step and Free Run.Yoga: Work on your balance and flexibility with Yoga poses and activities like Deep Breathing, Half-Moon, Dance, Cobra, Bridge, Spinal Twist, Shoulder Stand, Warrior, Tree, Sun Salutation, Standing Knee, Palm Tree, Chair, Triangle and Downward-Facing Dog.Balance Games: Get into the action with fun, balanced-based games like Soccer Heading, Ski Slalom, Ski Jump, Table Tilt, Tightrope Walk, Balance Bubble, Penguin Slide, Snowboard Slalom and Lotus Focus.Keep Track of Your ProgressBecause keeping fit is an ongoing process, Wii Fit also tracks the activities you do the most and puts them into your Favorites category. With this information players can note exercises and activities that they are strong in, as well as others that may need to improve at. Some of the ways players can use this information for are to: Keep tabs on your daily progress with easy-to-understand graphs and charts. Using your personal profile, you can set goals, view a graph of your BMI results over time, see how many Fit Credits you've earned, check your Wii Fit Age and even enter exercise time you've done outside of Wii Fit. It's all about coming back and exercising a little every day, and the personal profile makes tracking your daily progress simple and easy.Quickly check your Wii Fit Age and BMI without even putting the game in the console by going directly to the Wii Fit Channel.Allow up to eight family members can create their own profiles in Wii Fit. On the profile-selection screen, everyone in the family can see each other's recent BMI progress and Fit Credit total. This will allow families to have a friendly competition to exercise and get fit.Variety, fun and progress tracking; Wii Fit has it all. So, Wii owners if you ready to reclaim your balance and get fit all you need is Wii Fit, a few minutes a day to play and the urge to have fun. Get on board today.]]></description>
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